Beauty Barre (All levels – 60mins): No need to be a dancer to take this class, or to have the body and physique of one. Using the horizontal ballet barre and small repetitive moves will fatigue muscles, and create lean, long and toned overall body for any beginner or advance student. Although this class is not cardio based, its goal is heart rate elevation. The music and moves will make you sweat off the pounds and tone into a new, improved and healthier you!
Mommy Barre (New Borns up to 1yr – 60mins): Grab those baby carriers and little ones, strap in and tone away! Fun music, educational weekly work outs are beneficial for both mommy and child. While moms burn off those calories using baby as the added weights, the kiddos are busy learning a weekly fun fact (such as letters, colors, shapes and more). This class is structured around bonding the mamma’s with their kiddos, and introducing a healthy living for both.
Blackout Barre: Join us for a class that mixes things up a bit. Enjoy all the benefits of a typical barre class but with the lights down low and the music up high. There will be plenty of black lights and glow sticks. We will have good tunes, burning thighs and plenty of things that glow.
BootyBarre (Limited to 15/class or One-on-One – 60mins): 60 minutes of Pure booty, gluteus (below the belt) blast! This class focuses on lifting and toning the glutes and thighs, creating lifted booty and tones legs. BootyBarre will help you create the firm booty you always wanted.